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How to Make “Smart” Resolutions
In this episode, Laura and Kelsey discuss SMART resolutions for the upcoming new year to ensure better health and wellness. The post Ask the RD: How to Make “Smart” Resolutions appeared first on Chris Kresser .
About This Episode
How to Make “Smart” Resolutions is an episode from Ask the RD by Chris Kresser. In this episode, Laura and Kelsey discuss SMART resolutions for the upcoming new year to ensure better health and wellness. The post Ask the RD: How to Make “Sm...
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Episode Details
Published Jan 1, 2014, 1:02:03 long, audio available.
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