GLP-1 Means More Protein (Or You’ll Lose Muscle)
Jun 22, 2026 - 18:06
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Radio and PodcastLive Radio & PodcastsThis week, we’re revisiting one of my favorite episodes: Strong Arms After 40: Science-Backed Muscle Building. In this behind-the-scenes episode, I'm pulling back the curtain on exactly how I've maintained strong, define...
Healthy Revisit: The Science of Toned Arms After 40 is an episode from Ask The Health Expert by JJ Virgin. This week, we’re revisiting one of my favorite episodes: Strong Arms After 40: Science-Backed Muscle Building. In this behind-the-sce...
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Published Jun 8, 2026, 33:54 long, audio available.
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