
GLP-1 Means More Protein (Or You’ll Lose Muscle)
Jun 22, 2026 - 18:06
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I'm exposing the truth about how high-protein foods can mimic the appetite-suppressing effects of weight loss drugs but with benefits instead of side effects. When you use Ozempic or similar medications, up to 40% of you...
Healthy Revisit: Is Protein Nature's Ozempic? is an episode from Ask The Health Expert by JJ Virgin. I'm exposing the truth about how high-protein foods can mimic the appetite-suppressing effects of weight loss drugs but with benefits inste...
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Published Jun 15, 2026, 14:57 long, audio available.