Busting Plastic Surgery Myths After 40
How can you distinguish between a plastic surgeon's actual skill and a clever marketing campaign? I’m joined by Dr. Rady Rahban for a very r...
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Ask The Health Expert
JJ Virgin’s Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple...
Ask The Health Expert Podcast Guide
Listen to Ask The Health Expert, a Health podcast by JJ Virgin. Stream 1,340 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 1,340 episodesWhy Zane Griggs Believes Extreme Biohacking Fails You
Are you unknowingly masking chronic physical burnout under the guise of disciplined biohacking? I invited Zane Griggs on the show to talk ab...
Healthy Revisit: Ancient Wisdom Meets Modern Neurology with Dr. Trupti Gokani
What if your insomnia, migraines, or digestive issues are signs of deeper imbalance? In this fascinating episode, I sit down with award-winn...
Herbal Medicine For Menopause
I’m talking with Suzanne Gilberg Lenz about how women can use botanicals, hormones, and smarter lifestyle strategies to navigate perimenopau...
Why Women Need Testosterone with Dr. Kelly Casperson
Why are so many women still being told testosterone is only a male hormone? I’m bringing back board-certified urologic surgeon and sex educa...
Healthy Eating Set On Easy Mode
I’m answering your biggest nutrition questions live, from how to hit your protein goals without overcomplicating your life to what you need...
Mobility Secrets for Stronger Aging
I’m joined by Will Harlow to talk about one of the biggest myths in aging: that getting older automatically means getting weaker, stiffer, a...
Dr. Darshan Shah on AI-Powered Personalized Health
How can you use AI to better understand your labs without replacing your doctor? I’m talking with Dr. Darshan Shah about one of the most exc...
GLP-1 Means More Protein (Or You’ll Lose Muscle)
Could GLP-1 weight loss be costing you muscle instead of just fat? GLP-1 medications can be powerful tools, but they are not a free pass to...
Breaking Down Osteoporosis After Menopause
I’m joined by Doug Lucas for a rapid-fire myth-busting conversation about what women need to know about bone health, osteoporosis, fracture...
BBLs, Facelifts, and Fillers with Dr. Rady Rahban
Why do some people look amazing after procedures while others look strange, swollen and are frankly regretful? In this episode, I’m sitting...
Healthy Revisit: Is Protein Nature's Ozempic?
I'm exposing the truth about how high-protein foods can mimic the appetite-suppressing effects of weight loss drugs but with benefits instea...
Balancing Hormones and Thyroid Health with Dr. Amie Hornaman
Could your “normal” labs be missing the real reason you feel exhausted, foggy, or stuck? I’m joined by Dr. Amie Hornaman, known as The Thyro...
Dr. Rady Rahban Shares the Real Truth Behind Plastic Surgery
What makes someone a good candidate for a facelift after 40? On this episode of Well Beyond 40, I sit down with renowned board-certified pla...
Healthy Revisit: The Science of Toned Arms After 40
This week, we’re revisiting one of my favorite episodes: Strong Arms After 40: Science-Backed Muscle Building. In this behind-the-scenes epi...
Unlock the Power of Daily Walking
What if walking is one of the most powerful prescriptions your doctor is not writing? I’m joined by foot and gait expert Dr. Courtney Conley...
Herbal Solutions for Menopause with Dr. Suzanne Gilberg Lenz
Could optimizing your testosterone levels as a woman be the missing piece to improving your sleep, mood, and libido? In this episode, I’m jo...
Scale Weight Is Ruining Your Metabolic Health
What simple daily habits can help you protect your metabolism as you age? In this episode, I explain why focusing entirely on standard scale...
Protect Your Cardiovascular Health
Could the fatigue you keep explaining away actually be your body trying to tell you something? In this episode, I sit down with women's heal...
Why Aging Doesn't Mean Declining with Will Harlow
What if the stiffness, pain, or weakness you blame on aging is actually something you can improve? In this episode, I’m talking with physiot...