News & Politics

Espargos: brancos ou verdes?

Jun 9, 202610:40News & Politics

Há espargos brancos, verdes, frescos e até de frasco. Mas será que são todos equivalentes do ponto de vista nutricional? A nutricionista Mariana Chaves responde.

About This Episode

Espargos: brancos ou verdes? is an episode from Aprender a Comer by Observador. Há espargos brancos, verdes, frescos e até de frasco. Mas será que são todos equivalentes do ponto de vista nutricional? A nutricion...

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Published Jun 9, 2026, 10:40 long, audio available.

Espargos: brancos ou verdes?

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