Episode 2: Alcohol and Fitness DO NOT marry!

Andrea Austin Fitness by Andrea Austin Fitness Inc.

Jan 2, 20136:53Health

Andrea talks about the effects of alcohol when one is on the path of health of wellness. Andrea Austin Fitness Inc. austin_training@yahoo.com Also

Related Episodes

Continue listening to more episodes from Andrea Austin Fitness.

May 26, 2013 - 16:28

In this video workout Andrea teaches a core workout for golfers with special Guest Stephen Zinger. This i...

May 12, 2013 - 16:40

On today's podcast Stephen Zinger is Andrea's special guest. Andrea and Stephen will be bringing a series...

Apr 26, 2013 - 1:59

"Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength t...

Apr 8, 2013 - 8:07

Today's show is a quick tip on Andrea's favorite morning smoothie recipe. Andrea Austin Fitness Inc. aust...

Mar 26, 2013 - 2:53

You wanted more of Andrea's awesome Ab workouts, you got it! VOL: 2 Andrea Austin Fitness Inc. austin_tra...

Mar 14, 2013 - 32:25

On today's podcast Andrea has a talk with one of her star clients Elizabeth who lost a whopping 150 pound...

Mar 5, 2013 - 1:08

Video clip of one of Andrea's clients doing a challenging Elliptical workout. Andrea Austin Fitness Inc....

Feb 21, 2013 - 7:52

In Episode 14 Andrea takes you through a total body strength workout with just a pair of dumbbells. This...