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Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitio...
In this video workout Andrea teaches a core workout for golfers with special Guest Stephen Zinger. This is also great for all people! Andrea...
On today's podcast Stephen Zinger is Andrea's special guest. Andrea and Stephen will be bringing a series of how to maximize your golf game...
"Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get a kick of car...
Today's show is a quick tip on Andrea's favorite morning smoothie recipe. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com...
You wanted more of Andrea's awesome Ab workouts, you got it! VOL: 2 Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andre...
On today's podcast Andrea has a talk with one of her star clients Elizabeth who lost a whopping 150 pounds through training with Andrea. And...
Video clip of one of Andrea's clients doing a challenging Elliptical workout. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook...
In Episode 14 Andrea takes you through a total body strength workout with just a pair of dumbbells. This is a video workout. Andrea Austin F...
Are you stretching? Learn some of Andrea's favorite daily routines for flexibility. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.fa...
Learn how to get Ab's like Andrea's! Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_tra...
Andrea talks to Registered Dietitian Sara Ruiz for an in studio chat about the difference between Gluten Sensitivity and Celiac Disease Andr...
Just like everyone else lately, Andrea catches the dreaded flu bug. She then visits her homeopathic Doctor and learns some great tips that c...
Can you handle my 30 Minute Jump Rope Fat Blaster Workout? Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin....
Andrea talks about all the crazy food cravings we all have and what to do about them. Andrea Austin Fitness Inc. www.tweakmyworkout.com www....
Get an awesome cardio workout along with Andrea's guided instruction! This workout requires no equipment. Andrea Austin Fitness Inc. www.twe...
20 minute H.I.I.T. Treadmill Workout With 5 minute warmup and 5 minute cooldown Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebo...
Are you ready for a real calorie burning workout? Put on your earbuds and strap in to for 15 minute calorie torching cardio workout! Andrea...
Andrea talks about the effects of alcohol when one is on the path of health of wellness. Andrea Austin Fitness Inc. www.tweakmyworkout.com w...
Andrea talks about making New Years goals that really work and much more. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com...
Hello world!!, welcome to my new podcast! Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austi...