Episode 21: CORE WORKOUT FOR GOLFERS AND ALL PEOPLE
In this video workout Andrea teaches a core workout for golfers with special Guest Stephen Zinger. This is also great for all people! Andrea...
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Andrea Austin Fitness
Andrea is an award winning master personal trainer from the Twin Cites, Minnesota and holds recognition as a top personal trainer, titles in the National Physique Committee Figure Competitio...
Episodes
20 episodes
Episode 20: Maximize Your Golf Swing!
On today's podcast Stephen Zinger is Andrea's special guest. Andrea and Stephen will be bringing a series of how to maximize your golf game...
Episode 19: Cardio Moves In Between Sets
"Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get a kick of car...
Episode 18: Andrea's Morning Smoothie Recipe!
Today's show is a quick tip on Andrea's favorite morning smoothie recipe. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com...
Episode 17: Abs Like Andrea's VOL 2
You wanted more of Andrea's awesome Ab workouts, you got it! VOL: 2 Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andre...
Episode 16: SHE LOST 150 POUNDS TRAINING WITH ANDREA
On today's podcast Andrea has a talk with one of her star clients Elizabeth who lost a whopping 150 pounds through training with Andrea. And...
Episode 15: Creative, challenging Elliptical workout
Video clip of one of Andrea's clients doing a challenging Elliptical workout. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook...
Episode 14: Total Body Strength Workout With Dumbells
In Episode 14 Andrea takes you through a total body strength workout with just a pair of dumbbells. This is a video workout. Andrea Austin F...
Episode 13: Flexibility is KEY
Are you stretching? Learn some of Andrea's favorite daily routines for flexibility. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.fa...
Episode 12: Abs Like Andrea's
Learn how to get Ab's like Andrea's! Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austin_tra...
Episode 11: What is the difference between Gluten Sensitivity & Celiac Disease? Q&A with Registered Dietitian Sara Ruiz
Andrea talks to Registered Dietitian Sara Ruiz for an in studio chat about the difference between Gluten Sensitivity and Celiac Disease Andr...
Episode 10: Homeopathic Wellness Stack
Just like everyone else lately, Andrea catches the dreaded flu bug. She then visits her homeopathic Doctor and learns some great tips that c...
Episode 8: Andrea's 30-minute Jump Rope Fat Blaster
Can you handle my 30 Minute Jump Rope Fat Blaster Workout? Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin....
Episode 7: Crazy food cravings!
Andrea talks about all the crazy food cravings we all have and what to do about them. Andrea Austin Fitness Inc. www.tweakmyworkout.com www....
Episode 5: Cardio Workout with NO equipment!
Get an awesome cardio workout along with Andrea's guided instruction! This workout requires no equipment. Andrea Austin Fitness Inc. www.twe...
Episode 4: Andrea's 20 Minute H.I.I.T.
20 minute H.I.I.T. Treadmill Workout With 5 minute warmup and 5 minute cooldown Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebo...
Episode 3: Andrea's 15 minute Cardio torching workout
Are you ready for a real calorie burning workout? Put on your earbuds and strap in to for 15 minute calorie torching cardio workout! Andrea...
Episode 2: Alcohol and Fitness DO NOT marry!
Andrea talks about the effects of alcohol when one is on the path of health of wellness. Andrea Austin Fitness Inc. www.tweakmyworkout.com w...
Episode 1 : New Years Goals
Andrea talks about making New Years goals that really work and much more. Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com...
Andrea Austin Fitness - Welcome
Hello world!!, welcome to my new podcast! Andrea Austin Fitness Inc. www.tweakmyworkout.com www.facebook.com/Andrea.Austin.Fitness.Inc austi...