Health

Episode 19: Cardio Moves In Between Sets

Andrea Austin Fitness by Andrea Austin Fitness Inc.

Apr 26, 20131:59Health

"Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get a kick of cardio and athletic training while doing strength training. Burn more calories and...

About This Episode

Episode 19: Cardio Moves In Between Sets is an episode from Andrea Austin Fitness by Andrea Austin Fitness Inc.. "Amp up your athletic conditioning with performing Andrea's body move bouts in between sets of strength training. You will get...

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Published Apr 26, 2013, 1:59 long, audio available.

Episode 19: Cardio Moves In Between Sets

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