Babying Yourself on Those Fat Days

Andrea Amador is The Juicy Woman by Andrea Amador

Sep 16, 201100:11:17Health

Are you a gal who's tired and frustrated with hating and criticizing yourself each and every time you over eat? Stop wondering why this is happening to you and don’t even think of beating up on yourself! If you’re like m...

Related Episodes

Continue listening to more episodes from Andrea Amador is The Juicy Woman.

Is Saying Goodbye to Dieting An Admission of Defeat?

Sep 22, 2011 - 00:15:58

How much do you want to die when you reach into your closet and you pull out that old skinny dress you us...

Dress the Body You Have

Sep 16, 2011 - 00:15:06

Clothes shopping at any stage of the shape shifting/size changing game should be an enjoyable time for ev...

How to Bounce Back from a Binge

Sep 16, 2011 - 00:12:17

Most of us are disappointed and angry with ourselves when we overeat. To get past the old self perpetuati...

Are You Eating to Fill a Corner or a Cavern?

Sep 16, 2011 - 00:10:03

As emotional eaters, for many women with a history of dieting, it's very painful and upsetting to end a m...

Are Your Thoughts Making You Fat?

Sep 16, 2011 - 00:11:46

Did you know that if you're thinking fearful thoughts and having negative responses to what you see and e...

Your Scale: Would you Like a Side of Sabotage With That

Sep 16, 2011 - 00:11:01

As a plus size woman wanting to get thinner, do you feel compelled to weigh yourself all the time because...

Stop Weighting for Perfect

Sep 16, 2011 - 00:13:25

In her first introductory podcast entitled, "Stop Weighting for Perfect," Andrea explains why thinking li...