Is Saying Goodbye to Dieting An Admission of Defeat?
How much do you want to die when you reach into your closet and you pull out that old skinny dress you used to adore that now just makes you...
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Andrea Amador is The Juicy Woman
Andrea Amador is The Juicy Woman. She'll teach you how to end emotional eating, make peace with food and friends with your body.
Andrea Amador is The Juicy Woman Podcast Guide
Listen to Andrea Amador is The Juicy Woman, a Health podcast by Andrea Amador. Stream 8 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
8 episodes are available for this podcast.
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Episodes
8 episodesDress the Body You Have
Clothes shopping at any stage of the shape shifting/size changing game should be an enjoyable time for every woman. It's an opportunity to c...
Babying Yourself on Those Fat Days
Are you a gal who's tired and frustrated with hating and criticizing yourself each and every time you over eat? Stop wondering why this is h...
How to Bounce Back from a Binge
Most of us are disappointed and angry with ourselves when we overeat. To get past the old self perpetuating diet-binge-feast famine cycle, y...
Are You Eating to Fill a Corner or a Cavern?
As emotional eaters, for many women with a history of dieting, it's very painful and upsetting to end a meal. One of the biggest challenges...
Are Your Thoughts Making You Fat?
Did you know that if you're thinking fearful thoughts and having negative responses to what you see and eat you could be making yourself fat...
Your Scale: Would you Like a Side of Sabotage With That
As a plus size woman wanting to get thinner, do you feel compelled to weigh yourself all the time because you're heavier than you want to be...
Stop Weighting for Perfect
In her first introductory podcast entitled, "Stop Weighting for Perfect," Andrea explains why thinking like a dieter is a recipe for disaste...