You’ve Been Pooping All Wrong: Dr. Trisha Pasricha Explains Why

Are you struggling with digestive issues despite doing everything right? Ethan sits down with gastroenterologist Dr. Trisha Pasricha to reveal why many people have been pooping wrong for their entire lives. Dr. Pasricha breaks down the mechanics of pelvic floor dysfunction using a toothpaste tube analogy and explains why your bathroom posture might be the missing link to relief. They also discuss the pitfalls of ultra-processed foods, the proper way to increase fiber intake, and the science behind fermented foods. SHOW HIGHLIGHTS Introduction and Pronunciation Gender Differences and Digestive Troubles Understanding Pelvic Floor Dysfunction Biofeedback and Physical Therapy The Benefits of Squatting Posture Ultra-Processed Foods and the Fiber Gap Strategies for Increasing Fiber Intake Blending vs. Juicing for Microbiome Health Probiotics and Antibiotics: The Gray Zones Artificial Sweeteners and Gut Reactions The Power of Fermented Probiotic Foods Hosted on Acast. See acast.com/privacy for more information.

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You’ve Been Pooping All Wrong: Dr. Trisha Pasricha Explains Why is an episode from American Glutton by American Glutton.

This episode is 1:04:42 long.

This episode was published on Apr 20, 2026.

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