How She Lost 120 lbs and Ditched Scale Obsession

American Glutton by American Glutton

Aug 3, 202642:17Health

Ready to ditch scale obsession and build a sustainable lifestyle? Ethan sits down with journalist, motivational speaker, and coach Melinda Long to discuss her incredible 120-pound weight loss journey. Melinda shares how...

Related Episodes

Continue listening to more episodes from American Glutton.

Can You Actually Slow Down Aging?

Sep 28, 2026 - 53:44

Can you actually extend your life without sacrificing your quality of life? Ethan sits down with Dr. Flor...

Ethan Suplee: Finding New Goals After the Big One is Met

Sep 21, 2026 - 36:18

What happens after you finally reach your ultimate target weight or hit that major life milestone? In thi...

Stop Numbing Your Emotions with Food and Alcohol

Sep 14, 2026 - 58:51

Are you tired of relying on food or alcohol to numb your emotions? Ethan sits down with Anne Karber to ex...

Ethan Suplee - People Treating You Like The Old You

Sep 7, 2026 - 40:18

How do you navigate relationships when you have made a major life change, but the people around you still...

How Shifting Your Mindset Can Transform Your Body

Aug 31, 2026 - 1:05:57

Ever wondered why lasting physical change feels impossible despite doing everything right? In this episod...

Ethan Suplee- Confidence and Competence

Aug 24, 2026 - 37:38

Ever wondered why reaching your goal weight doesn't automatically bring lasting peace? Ethan sits down wi...

How to Stop Letting Ego Ruin Your Growth, with Ryan Hanley

Aug 17, 2026 - 58:14

Are you letting ego or arbitrary goals dictate your personal growth and career? In this episode, Ethan si...

Ethan Suplee: What is More Important: Discipline or Motivation?

Aug 10, 2026 - 43:31

Ever wonder why fleeting motivation isn't enough to reach your long-term health goals? In this episode of...