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American Glutton

American Glutton

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from exper...

Episodes

20 of 411 episodes

Ethan Suplee: How to Get Yourself Unstuck

Ever feel stuck in your health journey or worry too much about what other people think? Ethan sits down with Paige Dorian to explore how sma...

39:09Oct 26, 2026

Bonus: Announcing My Book, GLUTTON (Plus an Exclusive Excerpt)

In this special bonus episode of American Glutton , Ethan announces his upcoming book, Glutton , published by Hachette and releasing on Marc...

5:48Oct 22, 2026

The Secret to Easy Discipline with Jia Jiang

What if achieving your biggest goals did not require endless suffering and willpower? Ethan sits down with author and speaker Jia Jiang to e...

41:45Oct 19, 2026

The Real Cost of Ultra-Processed Foods, with Dr. Dariush Mozaffarian

Are we facing a national food crisis that threatens our health and economy? Ethan sits down with Dr. Dariush Mozaffarian, a cardiologist and...

1:08:26Oct 12, 2026

Ethan Suplee - Staying Motivated to Help Others

What happens when people start looking to you for answers about their own lives and struggles? Ethan sits down with Paige to discuss the res...

39:27Oct 5, 2026

Can You Actually Slow Down Aging?

Can you actually extend your life without sacrificing your quality of life? Ethan sits down with Dr. Florence Comite, a pioneering physician...

53:44Sep 28, 2026

Ethan Suplee: Finding New Goals After the Big One is Met

What happens after you finally reach your ultimate target weight or hit that major life milestone? In this episode, Ethan sits down with his...

36:18Sep 21, 2026

Stop Numbing Your Emotions with Food and Alcohol

Are you tired of relying on food or alcohol to numb your emotions? Ethan sits down with Anne Karber to explore the powerful mind and body co...

58:51Sep 14, 2026

Ethan Suplee - People Treating You Like The Old You

How do you navigate relationships when you have made a major life change, but the people around you still treat you like the old version of...

40:18Sep 7, 2026

How Shifting Your Mindset Can Transform Your Body

Ever wondered why lasting physical change feels impossible despite doing everything right? In this episode, Ethan sits down with transformat...

1:05:57Aug 31, 2026

Ethan Suplee- Confidence and Competence

Ever wondered why reaching your goal weight doesn't automatically bring lasting peace? Ethan sits down with Paige Dorian to explore the diff...

37:38Aug 24, 2026

How to Stop Letting Ego Ruin Your Growth, with Ryan Hanley

Are you letting ego or arbitrary goals dictate your personal growth and career? In this episode, Ethan sits down with executive and strategi...

58:14Aug 17, 2026

Ethan Suplee: What is More Important: Discipline or Motivation?

Ever wonder why fleeting motivation isn't enough to reach your long-term health goals? In this episode of American Glutton, Ethan sits down...

43:31Aug 10, 2026

How She Lost 120 lbs and Ditched Scale Obsession

Ready to ditch scale obsession and build a sustainable lifestyle? Ethan sits down with journalist, motivational speaker, and coach Melinda L...

42:17Aug 3, 2026

The New Food Pyramid and What I Think About Fiber

Eager to understand why everyone is suddenly talking about fiber? Ethan sits down with Paige to break down the new food pyramid, why fiber h...

37:27Jul 27, 2026

How To Build Habits That Actually Stick, with Jon Gordon

How do you build lifelong habits that actually stick? In this episode, Ethan sits down with bestselling author Jon Gordon to discuss the pro...

49:28Jul 20, 2026

Ethan Suplee: If you don't know where to start, Start here.

Can you actually make weight loss last? Ethan sits down with Paige to unpack the question that frustrates almost everyone who has ever lost...

42:37Jul 13, 2026

Why Most Diets Fail With Harley Pasternak

What if the key to better health isn't cutting carbs, but changing how you think about them? Ethan sits down with fitness expert Harley Past...

52:14Jul 6, 2026

The Part of Weight-loss No One Prepares You for

Have you ever wondered what happens to your mindset after undergoing a massive physical transformation? In this episode of American Glutton,...

24:11Jun 28, 2026

You Lost the Weight... So Why Do You Feel the Same?

Have you ever lost weight only to realize your mindset never caught up? In this episode, Ethan sits down with Dr. Amie Hornaman to talk abou...

45:24Jun 22, 2026