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Smarter Workouts: The Science of Exercise Made Simple, Chapt 4, part 2

Jan 25, 202323:27Health

Why do you do the exercises in your workout program? Why do you add certain exercises to your routine, but not others?Not all strength-training exercises are the same or produce the same output; in this section of Smarte...

About This Episode

Smarter Workouts: The Science of Exercise Made Simple, Chapt 4, part 2 is an episode from All About Fitness by Pete McCall. Why do you do the exercises in your workout program? Why do you add certain exercises to your routine, but not other...

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This episode belongs to All About Fitness.

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Published Jan 25, 2023, 23:27 long, audio available.

Smarter Workouts: The Science of Exercise Made Simple, Chapt 4, part 2

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