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Coach Kevin Carr - Benefits of Functional Strength Training
Not all strength training is the same; lifting a barbell is different than swinging a kettlebell and using a set of dumbbells provides a completely different workout than using a machine. To make sure that you are doing...
About This Episode
Coach Kevin Carr - Benefits of Functional Strength Training is an episode from All About Fitness by Pete McCall. Not all strength training is the same; lifting a barbell is different than swinging a kettlebell and using a set of dumbbells p...
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This episode belongs to All About Fitness.
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Episode Details
Published Nov 8, 2022, 48:27 long, audio available.
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