Episode 139 01/15/2026 [LIFE DESIGN] The When and What of Tech Boundaries🕰️🫀

Originally I just planned to talk about tech boundaries related to when not to use it. It was all very binary, on or off.🕰️ However, given the current state of the world, I expanded this topic a bit to discuss content boundaries as well. ☮️ I can tell you from experience: tech boundaries are important for mental outlook and sleep because I haven't been as strict with my boundaries this past week and I've been having literal nightmares and heart palpitations.🫀 Next Episodes Jan 22, 2026: Why and How to Be a Lifelong Learner Jan 29, 2026: How to Maintain Long-Term Relationships and When Not To Resources: -Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My books: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can listen to Episode 139 01/15/2026 [LIFE DESIGN] The When and What of Tech Boundaries🕰️🫀 online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 139 01/15/2026 [LIFE DESIGN] The When and What of Tech Boundaries🕰️🫀 is an episode from Alegre by Alegre.

This episode is 00:23:36 long.

This episode was published on Jan 15, 2026.

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