Episode 155 05/07/2026 [SELF-CARE] Creative Expression as Self-Care 🪩✍🏽🧑‍🍳🪡

Alegre by Alegre

The more of your brain that you use, the more engaged you are. I've also found that the more engaged I am, the happier I am. Making things is fun...even if you aren't good at it. I have many forms of creative expression...View more