Advanced Physical Education 3 - Beating Training ADD
Jun 2, 2016 - 00:11:09
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Advanced Physical Education 1 - The Aerobic Energy System
- Coach Perrella discusses the benefits of training the aerobic energy system as part of our ongoing discussion and lecture series. FOR THE VIDEO VERSION OF THIS EPISODE, VISIT:
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Advanced Physical Education 2 - The Principle of Specificity
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