
Advanced Physical Education 3 - Beating Training ADD
www.beastcoastperformance.com - Coach Perrella discusses what training ADD is and how to overcome it to maximize your own training. Subscrib...
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Listen to Advanced Physical Education, a Sports & Recreation podcast by Garrett Perrella. Stream 3 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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www.beastcoastperformance.com - Coach Perrella discusses what training ADD is and how to overcome it to maximize your own training. Subscrib...

www.beastcoastperformance.com - Coach Perrella discusses what specificity is and why your own training needs to be specific. FOR THE VIDEO V...

www.beastcoastperformance.com - Coach Perrella discusses the benefits of training the aerobic energy system as part of our ongoing discussio...