Sports & Recreation

Advanced Physical Education

Garrett Perrella

Podcast by Beast Coast Performance

Episodes

3 episodes

www.beastcoastperformance.com - Coach Perrella discusses what training ADD is and how to overcome it to maximize your own training. Subscrib...

00:11:09Jun 2, 2016

www.beastcoastperformance.com - Coach Perrella discusses what specificity is and why your own training needs to be specific. FOR THE VIDEO V...

00:09:11Apr 9, 2016

www.beastcoastperformance.com - Coach Perrella discusses the benefits of training the aerobic energy system as part of our ongoing discussio...

00:10:02Mar 23, 2016