596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles

Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfunctioner, Peacemaker and Intensifier—and shares practical tools to shift these patterns and end the power struggles. Resources: ADHD and Family Dynamics Free Download: Get a Grip on Tough Emotions Read: Make It a Family Affair Read: "I Married Him to Be His Partner, Not His Boss." Read: Recognizing the Stressors That Paralyze ADHD Brains Read: "I Have ADHD, Mom… and So Do You!" Access the video and slides for podcast episode here: This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine ( additu.de/

You can listen to 596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles online on Radio and Podcast. Open the player on this page to stream the available audio.

596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles is an episode from ADHD Experts Podcast by ADDitude.

This episode is 58:54 long.

This episode was published on Mar 3, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from ADHD Experts Podcast when more episodes are available from the podcast feed.