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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, scho...
Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to st...
Gregory W. Mattingly, M.D., provides an overview of the key neurotransmitter systems — particularly dopamine, norepinephrine, and serotonin...
Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand a...
Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents...
Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., exp...
The most effective way to support your child's executive function development may be to strengthen your own skills first. Tamar Kahane, Psy....
Laura E. Knouse, Ph.D., shares her research on ADHD and the in-the-moment thoughts that can divert you from goal-oriented tasks. Learn how t...
Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and...
Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfuncti...
Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general po...
Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of t...
Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and lear...
Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strate...
Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based...
Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to comple...
Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares pract...
How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on c...
Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries a...
Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, em...
ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D....
Members of the ADHD Club are wildly creative, passionate people who think differently. Join Penn and Kim Holderness to learn how to help kid...
Todd Love, Psy.D., JD, explores the science linking ADHD and behavioral addictions — from gambling and pornography to gaming and social medi...
Saskia Van der Oord, Ph.D., and Michael Meinzer, Ph.D., discuss the efficacy of cognitive behavioral therapy (CBT) for ADHD, and how modern...
Five experts — Brendan Mahan, M.Ed., Shane Thrapp, Jesse J. Anderson, Kyrus Keenan "Ky" Westcott, and Marc Almodóvar — discuss ADHD in men,...
To kick off ADHD Awareness Month, William Dodson, M.D., presents an overview of ADHD's history, complexity, and persistent myths and stigma...
If you've ever teared up or shot back while receiving feedback, emotional dysregulation may be affecting your job performance and profession...
What if you could turn homework into an opportunity for your students to grow their independence? Ann Dolin, M.Ed., shares strategies to hel...
Gloria T. Han, Ph.D., and Anna C. Wilson, Ph.D., help parents understand why chronic pain is more common in autistic youth with and without...
Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practi...
Join John Kruse, M.D., Ph.D., to learn about stimulants vs. non-stimulants; side effects of ADHD medication; how to determine optimal dosing...
J.J. Sandra Kooij, M.D., Ph.D., explains how ADHD night owls can reset their internal clocks and achieve more restful sleep. This special ep...
Social-emotional learning (SEL) teaches five core competencies: self-awareness, self-regulation, social awareness, relationship skills, and...
Nicole C. Kear explores the research that explains why tedium is intolerable for people with ADHD — and how to bear boredom better. This spe...
Mark A. Stein, Ph.D., will provide an overview of pediatric ADHD treatment options, explain why it's crucial to personalize treatment, and h...
Kathleen Nadeau, Ph.D., and Bruce Hughes, M.A., will guide you through a proven process for discovering your ideal work environment that bes...
Join Brendan Mahan, M.Ed., to learn how to partner with your teen boy to navigate the frustrations, defiance, emotional volatility of adoles...
Steven W. Evans, Ph.D., explains why youth with ADHD often have problems with academic and social functioning, and shares evidence-based app...
Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your...
Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help cou...
ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalanc...
Dave Anderson, Ph.D., shares practical strategies to help parents create a balanced summer routine that promotes fun and reduces stress for...
Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection...
Roberto Olivardia, Ph.D., discusses the research supporting the neurological power of music, answering questions like: What areas of the bra...
Listen to a recording of a real-time Q&A session held on 5/30/25. Sharon Saline, Psy.D., responds live to questions from adults living with...
Dr. Jessica Eccles surveys the growing body of research that points to an association between neurodivergence, joint hypermobility, chronic...
Diane Miller, Psy.D., M.Ed., explores the compounded impact of rejection sensitivity and double-masking (the survival strategy of suppressin...
Paul Mitrani, M.D., Ph.D., discusses the impact of hormones on emotions and mental health during adolescence, explains how puberty affects b...
Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impac...
Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnou...
Listen to a recording of a real-time Q&A session held on 4/25/25. Sharon Saline, Psy.D., responds live to questions from adults living with...