604- Strengthening Executive Functioning Skills and Building Independence in Children
Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to st...
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ADHD Experts Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, scho...
ADHD Experts Podcast Podcast Guide
Listen to ADHD Experts Podcast, a Health podcast by ADDitude. Stream 604 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine
Gregory W. Mattingly, M.D., provides an overview of the key neurotransmitter systems — particularly dopamine, norepinephrine, and serotonin...
602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions
Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand a...
601- Creating Boundaries and Strategies for Highly Dependent Adult Children
Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents...
600- When Emotions Block Learning for Students with ADHD
Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., exp...
599- Parent-Child Executive Function Training: Help Yourself, Help Your Child
The most effective way to support your child's executive function development may be to strengthen your own skills first. Tamar Kahane, Psy....
598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD
Laura E. Knouse, Ph.D., shares her research on ADHD and the in-the-moment thoughts that can divert you from goal-oriented tasks. Learn how t...
597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns
Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and...
596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles
Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfuncti...
595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning
Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general po...
594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward
Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of t...
593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination
Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and lear...
592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame
Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strate...
591- How to Accomplish Your 2026 Goals — One Day at a Time
Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based...
590- Don't Tell Me What to Do: Pathological Demand Avoidance (PDA) in Neurodivergent Kids
Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to comple...
589- How to Make (and Keep) Friends as an Adult with ADHD
Many adults with ADHD say they have trouble staying in touch, reading social cues, and managing their emotions. Amy Kempe, LPC, shares pract...
588- Heart Health and ADHD Treatment: Implications of Stimulant Use for Adults
How does long-term ADHD medication use impact heart health? In this webinar, Samuele Cortese, M.D., Ph.D., presents the latest research on c...
587- The Empathy Playbook for Parents: Helping Kids (and You) Navigate Unfair Treatment and Tough Relationships
Sharon Saline, Psy.D., helps parents understand how to talk with our kids about ADHD in a supportive, empowering way; establish boundaries a...
586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, em...
585- The Social Costs of (and Solutions to) Productivity Struggles
ADHD makes it harder to get things done and to meet others' expectations — but at what point is the stress not worth it? Ari Tuckman, Psy.D....