610- Science-Backed Sleep Solutions for Neurodivergent Children and Teens
Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotion...
Radio and PodcastLive Radio & Podcasts
Health
ADHD Experts Podcast
Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, scho...
ADHD Experts Podcast Podcast Guide
Listen to ADHD Experts Podcast, a Health podcast by ADDitude. Stream 610 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Health podcasts.
Episodes
20 episodes are loaded now from a catalog of 610. More episodes can be opened from this page.
Discover More
Explore Health podcasts, United States podcasts and English podcasts.
Episodes
20 of 610 episodes
609- Gaslighting at Work: How to Stop the Workplace Bullying That Impacts Neurodivergent Professionals
Gaslighting at work can make neurodivergent workers feel responsible for the wrongs being done to them by toxic managers and colleagues. Jen...
608- Beyond Grades & Test Scores: An Action Plan for ADHD Students to Shine After High School
Renee Minnich explains how to help your teen with ADHD find the right path after high school. Learn what colleges actually care about today,...
607- Perimenopause in Women with ADHD
Patricia O. Quinn, M.D., discusses the hormonal shifts that take place before and during this stage, how perimenopause specifically affects...
606- Autism in Midlife & Beyond: What Research Tells Us Today
Gavin Stewart, Ph.D., shares what recent empirical research findings tell us about aging as an autistic person, including how the informatio...
605- Early Puberty Among Girls with ADHD and Its Mental Health Implications
Molly Nikolas, Ph.D., explores current research on early puberty in youth with ADHD, including how pubertal timing may differ for girls with...
604- Strengthening Executive Functioning Skills and Building Independence in Children
Michael McLeod delves into the brain-based reasons behind executive function delays in ADHD, and shares actionable, real-world methods to st...
603- The Brain Chemistry of ADHD: Understanding Dopamine, Serotonin & Norepinephrine
Gregory W. Mattingly, M.D., provides an overview of the key neurotransmitter systems — particularly dopamine, norepinephrine, and serotonin...
602- Emotional Dysregulation in Adults: Managing Triggers & Co-Occurring Conditions
Doug Mennin, Ph.D., introduces ideas aligned with emotion regulation therapy, a research-based approach designed to help people understand a...
601- Creating Boundaries and Strategies for Highly Dependent Adult Children
Natalia Aíza, LPC, explains why some adult children become highly dependent, and the core traits and diagnoses they often share; how parents...
600- When Emotions Block Learning for Students with ADHD
Why do students freeze, shut down, or become emotional in class, even when they have the skills to succeed? Gena VanderMeulen, M.A. Ed., exp...
599- Parent-Child Executive Function Training: Help Yourself, Help Your Child
The most effective way to support your child's executive function development may be to strengthen your own skills first. Tamar Kahane, Psy....
598- Stuck in Procrastination Mode? Turn Intention into Action with ADHD
Laura E. Knouse, Ph.D., shares her research on ADHD and the in-the-moment thoughts that can divert you from goal-oriented tasks. Learn how t...
597- Medical Gaslighting: When Willful Ignorance Causes Doctors to Dismiss Your ADHD Concerns
Jennifer Fraser, Ph.D., explains medical gaslighting and why ADHD brains may be more susceptible; how to distinguish between gaslighting and...
596- Family Dynamics and ADHD: Challenging Generational Patterns and Power Struggles
Tamara Rosier, Ph.D., explores how ADHD affects family systems and pushes us into familiar roles—like the Overfunctioner and the Underfuncti...
595- How Your Circadian Rhythm Shapes Energy, Focus, Productivity and Cognitive Functioning
Jamie M. Zeitzer, Ph.D., discusses new research involving circadian rhythm and how it differs in adults with ADHD compared to the general po...
594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward
Melissa Orlov helps us understand how to identify patterns of negative communication in a marriage or relationship, determine the roots of t...
593- Stop People Pleasing! Halting the Cycle of ADHD Self-Doubt, Perfectionism and Procrastination
Join Alan P. Brown to understand why adults with ADHD are more likely than our neurotypical peers to struggle with poor self-image, and lear...
592- New Year, New Systems: Home Organization Help to Clear ADHD Clutter and Shame
Jennifer Snyder explores why ADHD makes it harder to create and maintain organization, and shares ADHD-friendly tools, science-backed strate...
591- How to Accomplish Your 2026 Goals — One Day at a Time
Caren Magill explains why ADHD brains get stuck in the cycle of big dreams → quick burnout → self-blame, and how to shift to identity-based...