610- Science-Backed Sleep Solutions for Neurodivergent Children and Teens

ADHD Experts Podcast by ADDitude

Jun 23, 202658:14Health

Melisa Moore, Ph.D., explains why sleep is so difficult for many children with ADHD; explores the impact of poor sleep on attention, emotional regulation, school performance, and more; and shares strategies that can make...

Related Episodes

Continue listening to more episodes from ADHD Experts Podcast.

623- AI for ADHD Brains at Work: New Ways to Support Executive Function

Oct 6, 2026 - 58:33

Diann Wingert offers a practical, hype-free framework for using AI as an executive function support. Lear...

622- A Self-Advocacy Guide for Students with ADHD: Training for Parents, Teachers, and Coaches

Sep 29, 2026 - 01:00:11

Brooke Schnittman discusses the self-awareness, executive function, and emotional regulation skills requi...

621- How Gut Health Impacts ADHD Symptoms: New Insights on Food, Microbes, and Inflammation

Sep 22, 2026 - 01:00:07

ADHD is considered a brain-based condition, but the brain is in constant contact with the gut, nervous sy...

620- ADHD and Inflammatory and Immune System Disorders: Exploring Links and Risks

Sep 15, 2026 - 59:22

Join Beth Krone, Ph.D., to learn about the growing body of scientific evidence suggests that ADHD is asso...

619- Potential Over Problems: Reimagining School for Students with ADHD and Learning Differences

Sep 8, 2026 - 59:17

Khara Schonfeld, Ph.D., teaches parents how to shift from a deficit-based to a strengths-based mindset wh...

618- ADHD Time Blindness and Prioritization Help for Middle and High School Students

Sep 1, 2026 - 01:01:07

Suzanne Allen, Psy.D., discusses the four time-blindness modes and what they look like in daily life; how...

617- Recognizing ADHD in Women and Older Adults: Differentiating and Diagnosing Mature Symptoms

Aug 25, 2026 - 01:00:49

Russell Ramsay, Ph.D., outlines professional recommendations for adult ADHD evaluations, addressing issue...

616- ADHD Treatment and Substance Use Problems: The Latest Research on Stimulants & SUD

Aug 18, 2026 - 57:14

Brooke S.G. Molina, Ph.D., and Brian D'Onofrio, Ph.D., share the latest research on ADHD and substance us...