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586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain
Research shows that a body in motion engages a diverse network of brain regions. Movement, and dance in particular, improves mood, focus, emotional regulation, social connections, and decreases social anxiety and depress...
About This Episode
586- Movement As Medicine: How Music, Movement, and Dance Transform the Neurodivergent Brain is an episode from ADHD Experts Podcast by ADDitude. Research shows that a body in motion engages a diverse network of brain regions. Movement, and...
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This episode belongs to ADHD Experts Podcast.
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Episode Details
Published Dec 2, 2025, 51:52 long, audio available.
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