Episode 19 - Navigating grief + juice cleanses yay or nay? + Is your energy sabotaging your health goals? with Melissa Dlugolecki

Today I have Melissa Dlugolecki on the podcast and we get real and raw. Melissa has gone through tremendous loss in her life and has managed to fight back, reclaim her own happiness, and teach others how to do the same. Melissa's story with loss, pain, and healing her body and mind Strategies for navigating loss and grief + letting go of guilt and embracing happiness Why she does not believe in juice cleanses + better ways of cleansing + how and when to cleanse Understanding energy to get results in fitness, career, relationships and more. Abundance vs lack, fear, & shame - are you staying stuck?

You can listen to Episode 19 - Navigating grief + juice cleanses yay or nay? + Is your energy sabotaging your health goals? with Melissa Dlugolecki online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 19 - Navigating grief + juice cleanses yay or nay? + Is your energy sabotaging your health goals? with Melissa Dlugolecki is an episode from Addicted to Healthy.

This episode is 46:05 long.

This episode was published on Nov 24, 2018.

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