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Welcome to The Addicted to Healthy Podcast! Your one-stop destination for all things health and a kickass life. I’m Laurence, your host, a certified nutritional practitioner and health coach...
Today's episode: What is PCOS? What type of PCOS do you fit under? Conventional vs alternative solutions to PCOS The main foundations to hea...
Avoiding the scary thing with coping mechanisms vs facing it head on for growth Do we actually need sleep? Optimal sleep for increased produ...
Change the way you view your workouts forever, with Jenny Tecklenburg. -Roadblocks to fitness goals : what you need to understand to get the...
The obesity epidemic : what is really going on? How does nutrition fit into weight loss? Does the food you eat really matter? Why calorie co...
Meet Khrystle, Empowerment Coach & Life Balancing Strategist who helps busy working women transform their overworked lives into a blissful w...
Ditching the 9-5 to travel the world in an RV Managing an autoimmune condition whilst traveling How energy is connected to our physical well...
Meet Ashtyn Pharis: online health and fitness coach who quit her 9-5 to pursue her passion: supporting women in feeling confident & free in...
Joana Krysiak chats skin health and how to heal your skin holistically. Why you need to address your skin health internally as well as exter...
Marta Spirk is a certified success coach who works with mompreneurs to help them find their path, talents, and passion and turn them into a...
Melissa recently graduated from law school, is an NPC bikini competitor, and an online fitness coach. After finding her passion in the fitne...
Today I chat with Jenell Consorti, health coach, massage therapist, & chronic pain survivor all about healing pain naturally: Overcoming chr...
Kate Dwinell, Mindset Coach. Coaching Emotional Eaters to Find Food Freedom & Breakthrough their Body Struggles. How our bodies respond to f...
Madalynne is an online & in-person fat loss coach residing in San Diego, CA. Her program, the Effortlessly Lean Blueprint, has helped many w...
Today, I am chatting all about MONEY with the one and only Mandyy Thomas. Mandyy is a financial coach for women and couples and helps them r...
Nick Elvery is a Peak Performance Coach who helps people unlock their full potential. Nick battled with hard drug and alcohol addiction for...
We have all felt food addiction to some degree. But what about when it takes over your life? Disordered eating patterns of all sorts have be...
Ariana Fotinakis is an intuitive coach, writer, and avid lover of fitness. After struggling with addiction for over 10 years, she turned her...
Today I have Melissa Dlugolecki on the podcast and we get real and raw. Melissa has gone through tremendous loss in her life and has managed...
Nicole Slater is an inspirational vegan mama who healed herself from chronic illness and inspires mamas to live a healthy life physically &...
Today I have Kelly Folk, nutrition and fitness coach, on the podcast. We get real with her experience losing her period, hating her body, bi...
Are you a yoyo dieter or cardio bunny? Do you spend hours at the gym? Do you restrict and count calories? In this episode we discuss: Meghan...
Meet Vanessa Dougan, pelvic floor physiotherapist. Having struggled with weight and body image since a young girl, Vanessa bounced around be...
Do you rely on coffee to wake up and "function'? Do you feel like a zombie going through your day? After exiting the corporate world in purs...
In this episode I chat with Certified Nutritional Practitioner, Janette Mason, and Certified Personal Trainer, Catrina McCrae all about ment...
Nadya Pecherskaya is a nutritionist and a passionate wellness entrepreneur. Years of overworking and burning out, she realized that diet and...
After graduating from Nutrition school, Talita realized there are often times a disconnect when it comes to living a healthy lifestyle; we k...
Wife to Mike and mama to her baby "B", Vanessa's life has been full of peaks and valleys all the way from drug and alcohol addiction to some...
Today I have, Holistic Health & Beauty Coach & Certified Aroma Freedom Technique Practitioner, Carolyn Barnes on the podcast! Carolyn teache...
Are you sick of being broke? Do you think you suck at relationships? Are you unsatisfied with your health? In today's episode, I chat with n...
Summary In today's episode I have Sarah Beckwith and Maggie Morgan on the podcast. Sarah and Maggie are health nuts and researchers as well...
Today I have Lauren Zoeller on the podcast! Lauren is a certified life coach yoga teacher who teaches her clients to achieve their mind, bod...
Every girl has experienced PMS and every girl has hated her period at least once in her life. Today more than 50% of menstruating women expe...
Do you suffer from acne? Are you tired of trying every topical, every pill, and every diet and still not seeing results? On today's episode,...
Today I interview Carrie Forrest on her journey with PCOS, what clean eating really means, how food affects us emotionally, her favourite PC...
Today I interview Shannon Bennett, naturopathic & integrative doctor & PCOS fighter, about the basics of PCOS. What is it, what is your PCOS...
Welcome to the Addicted to Healthy podcast! Your one stop destination for all things health and a kickass life. I'm Laurence, a certified nu...