Episode 36: What holistic healing with PCOS really looks like with Despina Pavlou
Apr 3, 2019 - 01:00:20
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Radio and PodcastLive Radio & PodcastsAvoiding the scary thing with coping mechanisms vs facing it head on for growth Do we actually need sleep? Optimal sleep for increased productivity at work Creating healthy habits around technology Why multi-tasking is h...
Episode 35: Rewiring your brain for optimal performance with Yasmeen Sadain is an episode from Addicted to Healthy. Avoiding the scary thing with coping mechanisms vs facing it head on for growth Do we actually need sleep? Optimal sleep for...
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Published Mar 18, 2019, 33:41 long, audio available.
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Avoiding the scary thing with coping mechanisms vs facing it head on for growth Do we actually need sleep? Optimal sleep for increased productivity at work Creating healthy habits around technology Why multi-tasking is harming you Optimizing your time and environment to boost productivity Tips for Type A's around work and rest balance: avoiding burnout + still getting the job done Links natureofwork.co
You can listen to Episode 35: Rewiring your brain for optimal performance with Yasmeen Sadain online on Radio and Podcast. Open the player on this page to stream the available audio.
Episode 35: Rewiring your brain for optimal performance with Yasmeen Sadain is an episode from Addicted to Healthy.
This episode is 33:41 long.
This episode was published on Mar 18, 2019.
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You can listen to Episode 35: Rewiring your brain for optimal performance with Yasmeen Sadain on this page when the episode audio is available from the podcast feed.
Episode 35: Rewiring your brain for optimal performance with Yasmeen Sadain is from Addicted to Healthy.
Published Mar 18, 2019 and 33:41 long