ATF Minisode #1: Jiu-Jitsu Recap

Enjoy the first of many midweek minisodes from ATF. Nick recaps the mental and physical requirements and benefits of jiu-jitsu training. Follow the podcast profile on Instagram @TheATFPodcast. Give it a listen and let us know what you think by leaving a rating & review in Apple Podcasts. Visit addictedtofitness.libsyn.com to listen to our entire archive. Like & Follow the Addicted to Fitness Podcast Facebook page ( Facebook.com/addictedtofitnesspodcast ). Follow Nick & Elemental Training Tampa on Facebook ( ) and Instagram ( ) to participate in free live workouts. Follow the podcast profile on Instagram @TheATFPodcast and send Nick a DM if you're interested in receiving a customized workout plan or visit shannonjb.com (IG @shannonjb) to learn more about Shannon's wellness coaching program.

You can listen to ATF Minisode #1: Jiu-Jitsu Recap online on Radio and Podcast. Open the player on this page to stream the available audio.

ATF Minisode #1: Jiu-Jitsu Recap is an episode from Addicted To Fitness Podcast by Nicholas Burch.

This episode is 08:02 long.

This episode was published on Mar 5, 2026.

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