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Live Longer - Longevity Tests You Can Do From Home

Addicted To Fitness Podcast by Nicholas Burch

Jul 13, 202638:17Health

This week's Addicted to Fitness discusses several physical tests you can do from home that will give you insight into your longevity. Nick and Shannon describe how you can test your VO2 Max, balance, mobility, heart rate...

About This Episode

Live Longer - Longevity Tests You Can Do From Home is an episode from Addicted To Fitness Podcast by Nicholas Burch. This week's Addicted to Fitness discusses several physical tests you can do from home that will give you insight into your...

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Episode Details

Published Jul 13, 2026, 38:17 long, audio available.

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