vol.059 一时间分不清是记忆力差还是注意力差

注意力和记忆力就像两个合伙人。 注意力影响信息的编码、筛选和存储，从而提升记忆效率；而记忆力则帮助有效分配注意力资源，避免注意力不集中。两者相辅相成，相互依赖，共同作用于认知功能。 互联网时代，我们的注意力被极度分散，导致拿起手机却忘了自己要搜啥，看书一目十行却不知道在看啥，开会几个小时却不知道在聊啥...... 本期节目，和你聊聊注意力和记忆力

You can listen to vol.059 一时间分不清是记忆力差还是注意力差 online on Radio and Podcast. Open the player on this page to stream the available audio.

vol.059 一时间分不清是记忆力差还是注意力差 is an episode from A姐虾扯 by 林小A.

This episode is 38:20 long.

This episode was published on Mar 8, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from A姐虾扯 when more episodes are available from the podcast feed.