how to cope with emotional burnout, the winter blues, and compartmentalization in your 20's

“Just because I’m spinning in circles doesn’t mean I’m dizzy. Just because I’m sitting still doesn’t mean I’m not busy..." this Matthew McConaughey quote struck a chord with Lily this week, and triggered today's episode surrounding emotional burnout, the winter blues, and compartmentalization. Lily get's real on the mic to discuss her current emotional middle ground state, and how she's handling the stress of confronting feelings. Connect with 80/20 on Instagram Connect with Lily Sign up for the newsletter Submit to the Advice Column Contact: hello@lilyrakow.com Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to how to cope with emotional burnout, the winter blues, and compartmentalization in your 20's online on Radio and Podcast. Open the player on this page to stream the available audio.

how to cope with emotional burnout, the winter blues, and compartmentalization in your 20's is an episode from 80/20 by That Sounds Fun Network.

This episode is 00:30:24 long.

This episode was published on Dec 5, 2024.

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