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66 Days & Small Changes: How To Set Up A New Habit artwork
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66 Days & Small Changes: How To Set Up A New Habit

8 Minutes To Change Your (Work) Life by Mamamia Podcasts

Jan 16, 20227:02Business

Habits are part of our daily lives. We can do them without even thinking. So how do we set up a new habit and stick to it? Today on 8 Minutes To Change Your (Work) Life, we speak to Dr Mellisa Marot about why some habits...

About This Episode

66 Days & Small Changes: How To Set Up A New Habit is an episode from 8 Minutes To Change Your (Work) Life by Mamamia Podcasts. Habits are part of our daily lives. We can do them without even thinking. So how do we set up a new habit and st...

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This episode belongs to 8 Minutes To Change Your (Work) Life.

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Episode Details

Published Jan 16, 2022, 7:02 long, audio available.