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How long have you got? Change the way you work in eight minutes. That's our promise to you, as viral productivity expert Deborah Ho and a hand-picked group of experts take you through the ha...
Every successful person will have to grapple with failure at some stage in their career. Whether we choose to see this as the end of an ende...
Today we take a look at what makes a good boss and an effective leader in the workplace. We speak with Kirstin Ferguson, an award winning le...
There’s no doubt COVID challenged us to innovate, and while it may have felt like an uphill battle at times, some of the benefits like hybri...
Science says colours can make us feel specific emotions, but can they make you more productive? This episode we're joined by psychologist an...
The saying goes "we all have the same amount of hours in a day", but how we use those hours really counts. From planning our day the night b...
The age old question… to nap or not to nap? Will you wake up feeling refreshed and more productive or does napping actually have the opposit...
We all have meeting no-no's, and while some are valid pet peeves others could be wasting both yours and your colleagues time and costing you...
Today’s episode of 8 Minutes To Change Your Work Life is all about what happens after you’ve clocked-off, and it’s as simple as picking up a...
All office-workers know there is nothing worse than a meeting, just for the sake of a meeting. New data has found that the average professio...
We make thousands of little decisions every single day, and the longer the day goes on the worse your decision making ability becomes. Today...
Season 2 is launching on the 12th of September... https://www.mamamia.com.au/mplus/: https://www.mamamia.com.au/ See omnystudio.com/listener...
We're are in constant communication at work. So how do we actually improve the way we talk to each other? Today on 8 Minutes To Change Your...
Being perfect sounds like a good thing. But is striving for perfect stopping you from achieving your best? Today on 8 Minutes To Change Your...
On average, we're spending 10 to 23 hours a week in meetings. So, which meetings could have been an email? Today on 8 Minutes To Change Your...
Habits are part of our daily lives. We can do them without even thinking. So how do we set up a new habit and stick to it? Today on 8 Minute...
Time blocking is one of those simple hacks, that can be hard to actually stick to. But so many successful people swear by it, why not give i...
It's a New Year, which means one sure thing; the question "What's your New Year's resolution?". But how helpful are resolutions at helping y...
You've no doubt heard of Imposter Syndrome. It's the feeling that, despite your experience and qualifications, you're not meant to be somewh...
You might have heard the sentiment 'cluttered desk, cluttered mind', and while that might be true, improving your workspace takes more than...
We all want more sleep, but often life gets in the way and we might not get the right amount or quality sleep. But lack of good sleep can ha...
What does your inbox look like? Is it full of unread messages, tidily organised or somewhere in between? Claire Murphy is a journalist and h...
You might have heard of the convergent mindset and the divergent mindset, also known as the creative and productive brain. But what does tha...
You know the drill. You start a meeting full of good intentions to keep things on track to not waste anyone's time. But things can get away...
Waking up early is part of many successful people's day. But how can you integrate early mornings into your routine, in a sustainable way? L...
Saying yes to absolutely everything in life can lead to burn out, as our guest Grace Jennings-Edquist discovered. The author of The Yes Woma...
Most people have some sort of a routine, but how strictly do you stick to it? Mark Bouris has been getting up at the same time, going to the...
How many items are on your to-do list? And do you ever manage to tick everything off? There could be one major reason for that... Author and...
Balancing the professional and personal on your social accounts can be tricky. So how to strike the right balance between sharing too much o...
With all the endless ‘work smarter’ solutions out there in the world, where do you even start? A quick google of ‘work smarter’ solutions wi...
TikTok is a relatively new social media platform that allows you to upload and view 15-60 second videos, and it’s a game changer for busines...
Would you dry your clothes one item at a time? No? Then why are you managing your emails like that? In today’s episode, we are going to be t...
Starting out on the right foot is SO important. Especially when it comes to getting your business or side-hustle up and running. And the bes...
Ava Matthews was working at beauty brand Mecca as a brand manager when she first started working on her cult SPF business ULTRA VIOLETTE. Av...
Today, we’re speaking to some of the most organised people we know and asking them one simple question, what tech tools do you use to organi...
You’ve been sitting at your desk, maybe in an office, maybe in your lounge room, for a few hours. You’ve got a to-do list as long as your ri...
How long have you got? Change the way you work in eight minutes. That's our promise to you, as viral productivity expert Deborah Ho and a ha...