
Mark Bouris: There’s No Such Thing As Failure, It’s Win Or Learn
Dec 18, 2022 - 8:06
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The age old question… to nap or not to nap? Will you wake up feeling refreshed and more productive or does napping actually have the opposite effect? This episode we're joined by Sleep Scientist Dr Kathleen Maddison to f...
Do Power Naps Actually Work? is an episode from 8 Minutes To Change Your (Work) Life by Mamamia Podcasts. The age old question… to nap or not to nap? Will you wake up feeling refreshed and more productive or does napping actually have the o...
This episode belongs to 8 Minutes To Change Your (Work) Life.
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Published Nov 13, 2022, 6:23 long, audio available.