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May 5, 2026 - 28:46
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On episode 728 of the 40+ Fitness podcast, Coach Allan is joined by special guest Kayla Gergen , a certified personal trainer and licensed dietitian. Together, they dive into the world of rucking—a powerful way to boost...
Get fit by rucking with Kayla Girgen is an episode from 40+ Fitness Podcast by Allan Misner. On episode 728 of the 40+ Fitness podcast, Coach Allan is joined by special guest Kayla Gergen , a certified personal trainer and licensed dietitia...
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Published Jan 6, 2026, 35:12 long, audio available.
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