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Day 20: People you love artwork
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Day 20: People you love

21 Day Positive Mindfulness Meditation Challenge by Kendal Maxwell, PhD; Ft. Black Wolf Sound

Mar 12, 202011:57Health

10-12 minute guided positive mindfulness meditation with focus on the people you love.

About This Episode

Day 20: People you love is an episode from 21 Day Positive Mindfulness Meditation Challenge by Kendal Maxwell, PhD; Ft. Black Wolf Sound. 10-12 minute guided positive mindfulness meditation with focus on the people you love. The episode was...

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This episode belongs to 21 Day Positive Mindfulness Meditation Challenge.

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Episode Details

Published Mar 12, 2020, 11:57 long, audio available.

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Day 2: Familiar

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Day 3: Healing

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Day 4: Generous

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10-12 minute guided positive mindfulness meditation with focus on the word generous.

Day 5: Love

Mar 12, 2020 - 11:21

10-12 minute guided positive mindfulness meditation with focus on the word love.

Day 6: Yummy

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10-12 minute guided positive mindfulness meditation with focus on the word yummy.

Day 7: Refreshed

Mar 12, 2020 - 12:14

10-12 minute guided positive mindfulness meditation with focus on the word refreshed.

Day 8: Balanced

Mar 12, 2020 - 10:27

10-12 minute guided positive mindfulness meditation with focus on the word balanced.