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Day 19: Empathy artwork
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Day 19: Empathy

21 Day Positive Mindfulness Meditation Challenge by Kendal Maxwell, PhD; Ft. Black Wolf Sound

Mar 12, 202012:47Health

10-12 minute guided positive mindfulness meditation with focus on the word empathy.

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Day 3: Healing

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Day 4: Generous

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Day 5: Love

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Day 6: Yummy

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Day 7: Refreshed

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10-12 minute guided positive mindfulness meditation with focus on the word refreshed.

Day 8: Balanced

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