Radio and PodcastRadio and PodcastLive Radio & Podcasts
Day 15: Calm artwork
Health

Day 15: Calm

21 Day Positive Mindfulness Meditation Challenge by Kendal Maxwell, PhD; Ft. Black Wolf Sound

Mar 12, 202011:20Health

10-12 minute guided positive mindfulness meditation with focus on the word calm.

About This Episode

Day 15: Calm is an episode from 21 Day Positive Mindfulness Meditation Challenge by Kendal Maxwell, PhD; Ft. Black Wolf Sound. 10-12 minute guided positive mindfulness meditation with focus on the word calm. The episode was published on Mar...

Podcast

This episode belongs to 21 Day Positive Mindfulness Meditation Challenge.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Mar 12, 2020, 11:20 long, audio available.

Related Episodes

Continue listening to more episodes from 21 Day Positive Mindfulness Meditation Challenge.

Day 1: Courage

Mar 12, 2020 - 11:57

10-12 minute guided positive mindfulness meditation with focus on the word courage.

Day 2: Familiar

Mar 12, 2020 - 11:59

10-12 minute guided positive mindfulness meditation with focus on the word familiar.

Day 3: Healing

Mar 12, 2020 - 13:25

10-13 minute guided positive mindfulness meditation with focus on the word healing.

Day 4: Generous

Mar 12, 2020 - 11:20

10-12 minute guided positive mindfulness meditation with focus on the word generous.

Day 5: Love

Mar 12, 2020 - 11:21

10-12 minute guided positive mindfulness meditation with focus on the word love.

Day 6: Yummy

Mar 12, 2020 - 11:39

10-12 minute guided positive mindfulness meditation with focus on the word yummy.

Day 7: Refreshed

Mar 12, 2020 - 12:14

10-12 minute guided positive mindfulness meditation with focus on the word refreshed.

Day 8: Balanced

Mar 12, 2020 - 10:27

10-12 minute guided positive mindfulness meditation with focus on the word balanced.