24节气春分｜虚火上不尽，春风吹又生

春分一到，天地阳气升发，你的身体在“跟风”还是“掉队”？情绪、欲望、节气变化，到底谁在悄悄点你的火？ 本期主播：左滢竹、白芷 02:01 惊蛰要熏香，哪怕熏个艾条呢 04:07 春分，爱的季节 08:15 左大夫在旅行中悟到的“天人相应” 16:27 天火同人卦：阳气升发与身体的平衡 20:40 人体离不开火，但要小心养出贼火 28:55 膏粱之变，足生疔疮 33:04 如何面对自己的负面情绪？让情绪成为进化的契机 41:21 欲望-实力=上火 45:29 养生食谱那也得跟上

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24节气春分｜虚火上不尽，春风吹又生 is an episode from 2040书店FM by 元婴.

This episode is 49:38 long.

This episode was published on Mar 2, 2026.

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