Analysis Paralysis: Overanalyzing Everything and Hurting Your Own Feelings

In this episode I talk about overanalyzing situations and how it can lead to us hurting our own feelings. It can become easy to read too easily into other peoples actions and create a story around why they are acting a certain way. We begin reflecting back on every little detail that we said and start worrying whether we might have hurt their feelings. And this might not be everyone, maybe it’s just me. But after awhile, we find out that they were upset with something completely unrelated to us, and then we realize how much time we wasted over thinking. Additionally, I will talk about ways in which we might hurt our own feelings by over analyzing and how others have helped me and can help you get to a better place. Tune in for more!

You can listen to Analysis Paralysis: Overanalyzing Everything and Hurting Your Own Feelings online on Radio and Podcast. Open the player on this page to stream the available audio.

Analysis Paralysis: Overanalyzing Everything and Hurting Your Own Feelings is an episode from 19 Year Old Shrink by Will Giangrande .

This episode is 6:02 long.

This episode was published on Feb 1, 2023.

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