Episode 1 to 100: Map a Blueprint for Your Ideal Life with James Giangrande
Jul 11, 2023 - 49:12
Radio and PodcastLive Radio & PodcastsHealth
The Five Second Rule: Acting Quickly and Boldly in Life
In this episode. I talk about a concept that I discovered through Mel Robbins. She mentions the five second rule as a helpful technique for when you experience anxiety in your life. Whenever an intrusive thought comes in...
About This Episode
The Five Second Rule: Acting Quickly and Boldly in Life is an episode from 19 Year Old Shrink by Will Giangrande . In this episode. I talk about a concept that I discovered through Mel Robbins. She mentions the five second rule as a helpful...
Podcast
This episode belongs to 19 Year Old Shrink.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published May 16, 2023, 9:35 long, audio available.
Related Episodes
Continue listening to more episodes from 19 Year Old Shrink.
Which Personality Are You?
Jul 4, 2023 - 25:35
College is Over. What's Next?
Jun 20, 2023 - 23:54
The Triathlon: Building Physical and Mental Toughness with Max Brown
May 30, 2023 - 32:09
The Psychology Behind Acting with Peter Sullivan and Cole Lombardi
Apr 26, 2023 - 39:46
How Structure Opens Up the Door to Freedom
Apr 19, 2023 - 9:01
How Self Reliance Builds Self Confidence
Apr 5, 2023 - 13:47
Being Helpful Without Giving Advice
Mar 28, 2023 - 11:28