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31: The Brain Fitness Connection (Part 2)
In this second session of a two-part podcast, Dr. Mantell and Dr. John Ratey continue their discussion on how exercise can change the body and the brain. The side effects of long-term sitting include increasing rates of...
About This Episode
31: The Brain Fitness Connection (Part 2) is an episode from 15 Minutes to Wellness by The American Council on Exercise (ACE). In this second session of a two-part podcast, Dr. Mantell and Dr. John Ratey continue their discussion on how exe...
Podcast
This episode belongs to 15 Minutes to Wellness.
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Episode Details
Published May 21, 2014, 12:52 long, audio available.
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Questions About This Episode
What is 31: The Brain Fitness Connection (Part 2) about?
In this second session of a two-part podcast, Dr. Mantell and Dr. John Ratey continue their discussion on how exercise can change the body and the brain. The side effects of long-term sitting include increasing rates of obesity, diabetes, cardiac disease, boredom, depression, stress and lack of attention. Learn more about how exercise can be used to combat these issues and how this research can be incorporated into schools and workplace wellness programs.
Where can I listen to 31: The Brain Fitness Connection (Part 2)?
You can listen to 31: The Brain Fitness Connection (Part 2) online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 31: The Brain Fitness Connection (Part 2) from?
31: The Brain Fitness Connection (Part 2) is an episode from 15 Minutes to Wellness by The American Council on Exercise (ACE).
How long is this episode?
This episode is 12:52 long.
When was this episode published?
This episode was published on May 21, 2014.
Can I save 31: The Brain Fitness Connection (Part 2) for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from 15 Minutes to Wellness?
Yes. This page shows related episodes from 15 Minutes to Wellness when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 31: The Brain Fitness Connection (Part 2)?
You can listen to 31: The Brain Fitness Connection (Part 2) on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
31: The Brain Fitness Connection (Part 2) is from 15 Minutes to Wellness by The American Council on Exercise (ACE).
What are the episode details?
Published May 21, 2014 and 12:52 long