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15 Minutes to Wellness

The American Council on Exercise (ACE)

Adopting healthy habits one step at a time is the key to long-term change. Our podcast series hosted by ACE Senior Fitness Consultant for Behavioral Sciences Dr. Michael Mantell will help yo...

15 Minutes to Wellness Podcast Guide

Listen to 15 Minutes to Wellness, a Health podcast by The American Council on Exercise (ACE). Stream 44 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Health podcasts.

Episodes

20 episodes are loaded now from a catalog of 44. More episodes can be opened from this page.

Episodes

20 of 44 episodes

44: Inch by Inch

During IDEA World 2014, Dr. Michael Mantell taped a live episode of 15 Minutes to Wellness with Len Kravitz, Ph.D. They discuss the keys to...

17:26Sep 3, 2014

42: Childhood and Family Obesity

In this episode of 15 Minutes to Wellness, Dr. Michael Mantell and Dr. Stephen Pont discuss the childhood obesity epidemic. They discuss hea...

20:23Aug 20, 2014

41: Lessons in Fitness Leadership (Part 2)

In this second episode of a two-part podcast, Dr. Michael Mantell and Robert Dyer, CEO and founder of Fitmarc and co-founder of Integerus, d...

18:04Aug 6, 2014

40: Lessons in Fitness Leadership (Part 1)

In this two-part podcast, Dr. Michael Mantell and Robert Dyer, the CEO and founder of Fitmarc and co-founder of Integerus, discuss Dyer’s be...

21:33Jul 30, 2014

39: Unique Fitness Centers

Dr. Michael Mantell sits down with Clifton Harski, the director of training and national head coach for Fitwall, in this episode of 15 Minut...

18:16Jul 23, 2014

38: A Career In Fitness

In this Episode of 15 Minutes to Wellness, Dr. Michael Mantell chats with Linda Shelton, certified trainer, speaker and health writer. Linda...

20:01Jul 16, 2014

37: Exercise is Medicine, Part 2

In the final podcast of this two-part series, Dr. Michael Mantell and Dr. Edward Phillips discuss the role that media plays in fitness and l...

16:43Jul 9, 2014

36: Exercise is Medicine, Part 1

In the first session of a two-part podcast, Dr. Michael Mantell, Ph.D., interviews Edward Phillips, M.D., the Assistant Professor of Physica...

18:41Jul 2, 2014

35: Healthy Dining

In this episode of 15 Minutes to Wellness, Dr. Michael Mantell chats with Anita Jones-Mueller, president and founder of Healthy Dining. Jone...

17:47Jun 25, 2014

34: amSTATZ

It is important for health and fitness professionals to consider themselves business owners. In this episode of "15 Minutes to Wellness," Dr...

21:19Jun 10, 2014

33: The 90+ Study (Part 2)

In the final episode of this two-part podcast, Dr. Michael Mantell and Dr. Claudia Kawas discus Dr. Kawas’s recent studies in longevity and...

25:37Jun 5, 2014

32: The 90+ Study (Part 1)

In this first portion of a two-part podcast, Dr. Michael Mantell hosts Dr. Claudia Kawas, the Al and Trish Nichols Chair in Clinical Neurosc...

12:12May 28, 2014

31: The Brain Fitness Connection (Part 2)

In this second session of a two-part podcast, Dr. Mantell and Dr. John Ratey continue their discussion on how exercise can change the body a...

12:52May 21, 2014

30: The Brain Fitness Connection

In the first half of this two-part episode of 15 Minutes to Wellness, Dr. Mantell and Dr. John Ratey discuss how exercise is the “wonder dru...

16:35May 14, 2014

29: Downing in Calories (Part 2)

Join us for part two, where Dr. David Katz joins Dr. Mantell to continue the discussion about junk food, media hype, and the cultural challe...

16:52May 7, 2014

28: Knowledge is Power (Part 1)

In this first session of a two-part podcast, special guest Dr. David Katz joins Dr. Mantell to discuss children, junk food and changes neede...

14:12Apr 29, 2014

27: Being a Role Model

Children often look up to their parents, paying attention and imitating adults that surround them. Would this mean that fit parents often ra...

18:50Apr 23, 2014

26: Health & Fitness Technology

Technology is changing the way we do business, including within the health and fitness industry. Dr. Mantell is joined by Bryan O’Rourke, fo...

20:43Apr 16, 2014

25: A Healthier Nation

Dr. Richard Carmona, the 17th surgeon general and president of the Canyon Ranch Institute Board of Directors, joins Dr. Mantell to discuss t...

21:13Apr 9, 2014

Questions About 15 Minutes to Wellness

Where can I listen to 15 Minutes to Wellness episodes?

You can listen to 15 Minutes to Wellness episodes online on Radio and Podcast. Open an episode and the site player will stream the available audio.

What is 15 Minutes to Wellness about?

15 Minutes to Wellness is listed as a Health show. The show language is listed as English.

How many 15 Minutes to Wellness episodes are listed?

This page lists 44 episodes for 15 Minutes to Wellness. More episodes are available from the View more button when the list continues.