43: Total Gym, Helping Millions get Healthier
Aug 27, 2014 - 23:32
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During IDEA World 2014, Dr. Michael Mantell taped a live episode of 15 Minutes to Wellness with Len Kravitz, Ph.D. They discuss the keys to weight management, how trainers today need a multi-factor approach, and Kravitz’...
44: Inch by Inch is an episode from 15 Minutes to Wellness by The American Council on Exercise (ACE). During IDEA World 2014, Dr. Michael Mantell taped a live episode of 15 Minutes to Wellness with Len Kravitz, Ph.D. They discuss the keys t...
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Published Sep 3, 2014, 17:26 long, audio available.
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During IDEA World 2014, Dr. Michael Mantell taped a live episode of 15 Minutes to Wellness with Len Kravitz, Ph.D. They discuss the keys to weight management, how trainers today need a multi-factor approach, and Kravitz’s slogan of “inch by inch it’s a cinch, yard by yard it’s much too hard,” which emphasizes taking small steps to modify your health
You can listen to 44: Inch by Inch online on Radio and Podcast. Open the player on this page to stream the available audio.
44: Inch by Inch is an episode from 15 Minutes to Wellness by The American Council on Exercise (ACE).
This episode is 17:26 long.
This episode was published on Sep 3, 2014.
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You can listen to 44: Inch by Inch on this page when the episode audio is available from the podcast feed.
44: Inch by Inch is from 15 Minutes to Wellness by The American Council on Exercise (ACE).
Published Sep 3, 2014 and 17:26 long