
44: Inch by Inch
Sep 3, 2014 - 17:26
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In the first half of this two-part episode of 15 Minutes to Wellness, Dr. Mantell and Dr. John Ratey discuss how exercise is the “wonder drug” and is the most powerful tool to optimize our brain functioning. Learn how co...
30: The Brain Fitness Connection is an episode from 15 Minutes to Wellness by The American Council on Exercise (ACE). In the first half of this two-part episode of 15 Minutes to Wellness, Dr. Mantell and Dr. John Ratey discuss how exercise...
This episode belongs to 15 Minutes to Wellness.
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Published May 14, 2014, 16:35 long, audio available.