"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD

Episode 176 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson RD PhD (Old Dominion University, Norfolk, USA). Discussion Topics Include: Why a well-functioning gut is a key, albeit sometimes overlooked, contributor to athlete performance and health Supplements purported to enhance gut function with exercise (probiotics, glutamine, bovine colostrum, other potential GI barrier enhancers, ginger) Supplements that cause gut symptoms (carbohydrate, caffeine, sodium bicarbonate, exogenous ketones) The evidence and effectiveness of supplements vs marketing and hype Podcast Episode Transcript: Download PDF Copy Key Paper(s) Discussed / Referred to: Sport Supplements and the Athlete’s Gut: A Review Related Podcast Episodes: : "The Athlete’s Gut" with Patrick Wilson RD PhD : "Probiotic Supplementation and Athletes" with Jamie Pugh PhD : "The Microbiome: Mind the gap" with Jens Walter PhD and Orla O'Sullivan PhD Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at and follow our social media outputs via @TheIOPN

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"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD is an episode from "We Do Science" - The Performance Nutrition Podcast by Dr Laurent Bannock, The Institute of Performance Nutrition.

This episode is 64:29 long.

This episode was published on Oct 1, 2022.

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