"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

Episode 184 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer PhD RD (Virginia Tech, VA, USA) Discussion Topics Include: Defining "plant-based nutrition" Benefits of a plant-based diet and special considerations for athletes Nutrient absorption issues with plant-based diets REDs risks and getting adequate calories from plant-based foods Impact of plant-based diets on training adaptations and exercise performance Key Paper(s) / Book(s) Referred to: Plant-Based Sports Nutrition (book) Benefits of a plant-based diet and considerations for the athlete Related Podcast Episodes: "Plant based and vegan diets in sport and exercise" with Dr Nanci Guest Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at and follow our social media outputs via @TheIOPN

You can listen to "Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer online on Radio and Podcast. Open the player on this page to stream the available audio.

"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer is an episode from "We Do Science" - The Performance Nutrition Podcast by Dr Laurent Bannock, The Institute of Performance Nutrition.

This episode is 63:12 long.

This episode was published on Dec 9, 2022.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from "We Do Science" - The Performance Nutrition Podcast when more episodes are available from the podcast feed.