"We Do Science" - The Performance Nutrition Podcast Podcast Episodes Online

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"We Do Science" - The Performance Nutrition Podcast Podcast Episodes Online | Radio and Podcast

Episodes

50 of 186 episodes

"Embracing the Ethos of Scientific Scepticism" with Dr Nick Tiller and Prof Stu Phillips

Episode 188 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Embra...

69:08Apr 21, 2023

"Creatine: Beyond Strength and Power" with Dr Scott Forbes

Episode 187 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Creat...

53:36Apr 13, 2023

"Nutrition for the Prevention and Treatment of Sports Injuries in Athletes" with Professor Craig Sale

Episode 186 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Nutri...

72:39Apr 6, 2023

"Restricting Carbs and its Impact on Physical Activity & Metabolism" with Prof Javier Gonzalez

Episode 185 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Restr...

47:36Mar 30, 2023

"Plant-Based Sports Nutrition" with Professor Enette Larson-Meyer

Episode 184 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant...

63:12Dec 9, 2022

"Hormones, Health and Human Potential" with Dr Nicky Keay

Episode 183 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Hormo...

64:10Dec 1, 2022

"Advising Nutritional Supplements" with Dr Floris Wardenaar

Episode 182 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Advis...

57:45Nov 22, 2022

"Flexible Dieting" with Alan Aragon MS

Episode 181 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Flexi...

57:48Nov 12, 2022

"Physiological and Nutritional Considerations for Training & Body Composition in Females" with Professor Abbie Smith-Ryan

Episode 180 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Physi...

59:34Nov 3, 2022

"In the Trenches with a Performance Nutritionist" featuring Matt Jones MSc SENR

Episode 179 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In th...

58:55Oct 28, 2022

"Sleep and the Athlete" with Professor Neil Walsh

Episode 178 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sleep...

55:13Oct 20, 2022

"In the Kitchen with a Performance Chef" with Chef Rachel Muse

Episode 177 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In th...

73:55Oct 14, 2022

"Sport Supplements and the Athlete's Gut" with Dr Patrick Wilson PhD

Episode 176 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Sport...

64:29Oct 1, 2022

"Muscle Glycogen in Elite Soccer" with Professor Magni Mohr

Episode 175 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscl...

59:25Sep 29, 2022

"Nutrition Considerations to Optimize Performance in Paralympic Athletes" with Dr Elizabeth Broad

Episode 174 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Nutri...

75:54Jun 13, 2022

"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris

Episode 173 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " CHO...

60:05May 19, 2022

"Nutrition for Female Athletes" with Professor Kirsty Elliot-Sale and Dr José Areta

Episode 172 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutr...

77:59May 10, 2022

"Gluten-Free Diets, FODMAPs and Athletes" with Dr Dana Lis

Episode 171 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Glut...

71:13Mar 19, 2022

"Nutrient Timing and Metabolic Regulation" with Professor James Betts

Episode 170 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutr...

70:36Mar 3, 2022

"Food First, But Not Food Only" with Professor Graeme Close

Episode 169 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Food...

58:44Feb 23, 2022

"In The Trenches" with Aimee-Ellen O'Keeffe MSc SENR

Episode 168 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "In Th...

59:14Feb 16, 2022

"Football Nutrition: Science to Practice" with Professor Michael Gleeson

Episode 167 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Footb...

79:45Feb 9, 2022

"The Performance Nutritionist: In The Trenches" with Dr James Morehen

Episode 166 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "The P...

58:25Dec 28, 2021

"Plant-Based and Vegan Diets in Sport & Exercise" with Dr Nanci Guest

Episode 165 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Plant...

78:26Dec 20, 2021

"High Protein Diets: In Context" with Professor Kevin Tipton

Episode 164 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "High...

55:31Sep 2, 2021

"Body Composition Methods in Applied Sport Practice" with Prof Graeme Close and Prof Kevin Tipton

Episode 163 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Body...

80:49Aug 23, 2021

"Protein and Weight Loss in Exercisers & Athletes" with Professor Kevin Tipton

Episode 162 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Prote...

67:53Jun 1, 2021

"In the Trenches" with Charles Ashford MSc SENR

Episode 161 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss being...

76:42May 7, 2021

"Ramadan and Sports Performance: A Sports Nutritionist's Perspective" with Mohamed Saad MSc SENR

Episode 160 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Ramad...

78:24Apr 23, 2021

"Exercise Induced Muscle Damage: What is it, what causes it and what are the nutritional solutions?" with Dr Daniel Owens and Professor Kevin Tipton

Episode 159 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Exerc...

90:26Apr 15, 2021

"BCAA Supplementation for Enhancing Muscular Strength and Hypertrophy" with Professor Kevin Tipton

Episode 158 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "BCAA...

52:41Apr 8, 2021

"In the Trenches" with Rich Chessor MSc SENR

Episode 157 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss being...

73:32Apr 5, 2021

"Omega 3 Fatty Acids and Impact on Physical Training & Performance" with Dr Chris McGlory and Professor Kevin Tipton

Episode 156 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Omega...

83:27Feb 23, 2021

"Probiotic Supplementation and Athletes" with Dr Jamie Pugh

Episode 155 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Probi...

63:12Feb 18, 2021

"Nutrient Timing: A Garage Door of Opportunity?" with Professor Shawn Arent

Episode 154 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscl...

74:13Feb 6, 2021

"Muscle Protein Synthesis and Response to Exercise & Nutrition" with Professor Kevin Tipton

Episode 153 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Muscl...

60:53Feb 2, 2021

"Beta-Alanine Supplementation and Exercise Capacity & Performance" with Prof Craig Sale and Dr Bryan Saunders

Episode 152 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Beta...

81:20Jan 26, 2021

"Making Weight in Combat Sports" with Dr Carl Langan-Evans and Joseph Matthews PhD(c)

Episode 151 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss "Makin...

89:15Jan 21, 2021

"Muscle Protein Breakdown in Response to Nutrition and Exercise" with Professor Kevin Tipton

Episode 150 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Musc...

62:48Dec 2, 2020

"Vitamin D and the Athlete" with Dr Daniel Owens PhD

Episode 149 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Vita...

58:45Nov 28, 2020

"Relative Energy Deficiency: Research to Practice" with Dr Nicky Keay

Episode 148 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Rela...

63:47Nov 13, 2020

"Creatine Myths and Common Questions" with Dr Scott Forbes PhD

Episode 147 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Crea...

74:04Nov 6, 2020

#146 - "CBD for Athletes: Efficacious or Risky Business?" with Professor Graeme Close

Episode 146 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " CBD...

60:19Jul 17, 2020

#145 - "Nighttime Feeding: Impact on Body Composition & Performance" with Michael Ormsbee PhD

Episode 145 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Ni...

73:46Jun 26, 2020

#144 - "Dietary Nitrates and Physical Performance" with Professor Andrew Jones

Episode 144 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Di...

67:54Jun 23, 2020

#143 - "The Athlete's Gut" with Patrick Wilson RD PhD

Episode 143 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Th...

93:57Jun 2, 2020

#142 - "Intermittent Dieting: Considerations for the Athlete" with Jackson Peos PhD(c)

Episode 142 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " In...

103:30May 20, 2020

#141 - "Creatine Monohydrate: Exercise, Sport, and Health Applications" with Professor Darren Candow

Episode 141 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Cr...

88:01May 18, 2020

#140 - "Rugby League: Nutritional and Energetic Considerations" with James Morehen PhD

Episode 140 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Ru...

86:15May 13, 2020

#139 - "Exercise, Immune Function and Infection Risk" with Dr Richard Simpson

Episode 139 of the Institute of Performance Nutrition 's " We Do Science " podcast! In this episode, I ( Laurent Bannock ) discuss " Ex...

67:50May 9, 2020