"Nutrient Timing and Metabolic Regulation" with Professor James Betts

Episode 170 of the Institute of Performance Nutrition 's "We Do Science" podcast! In this episode, I ( Laurent Bannock ) discuss " Nutrient Timing and Metabolic Regulation " with Professor James Betts PhD (University of Bath, UK). Discussion Topics Include: Defining the concept of "Nutrient Timing" The mammalian circadian timing system: Metabolic Clocks Rhythms in macronutrient metabolism, energy expenditure, and appetite regulation Nutrient Timing: Extended overnight fasting, Intermittent fasting, Nocturnal interventions etc Podcast Episode Transcript: Download PDF Copy Key Paper(s) Discussed / Referred to: Nutrient timing and metabolic regulation Related Podcast Episodes: - "Nutrient Timing: A Garage Door of Opportunity" with Professor Shawn Arent - "Time Restricted Eating and Exercise" with Dr Evelyn Parr - "Personalised Nutrition" with James Betts PhD and Javier Gonzalez PhD - "Impact of Non Exercise Activity" with Professor Dylan Thompson - "Energy Balance, Imbalance & Interactions" with James Betts PhD Check out our other podcasts, publications, events, and professional education programs for current and aspiring sports nutritionists at and follow our social media outputs via @TheIOPN

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"Nutrient Timing and Metabolic Regulation" with Professor James Betts is an episode from "We Do Science" - The Performance Nutrition Podcast by Dr Laurent Bannock, The Institute of Performance Nutrition.

This episode is 70:36 long.

This episode was published on Mar 3, 2022.

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