Religion & Spirituality

【内观呼吸法•扫描身体】平衡焦虑情绪，享受安稳入睡

Mar 24, 202316:00Religion & Spirituality

心情不好，我们聊聊吧观息5分钟=放松一整天公众账号：重塑心灵心理训练中心微博：抑郁症心理师李宏夫

About This Episode

【内观呼吸法•扫描身体】平衡焦虑情绪，享受安稳入睡 is an episode from 睡前冥想 by 熊猫大湿. 心情不好，我们聊聊吧观息5分钟=放松一整天公众账号：重塑心灵心理训练中心微博：抑郁症心理师李宏夫 The episode was published on Mar 24, 2023 and runs for 16:00. Use the player to listen online, then save the episode or subscribe...

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Episode Details

Published Mar 24, 2023, 16:00 long, audio available.

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心情不好，我们聊聊吧观息5分钟=放松一整天公众账号：重塑心灵心理训练中心微博：抑郁症心理师李宏夫

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【内观呼吸法•扫描身体】平衡焦虑情绪，享受安稳入睡 is an episode from 睡前冥想 by 熊猫大湿.

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This episode is 16:00 long.

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This episode was published on Mar 24, 2023.

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Which podcast is this episode from?

【内观呼吸法•扫描身体】平衡焦虑情绪，享受安稳入睡 is from 睡前冥想 by 熊猫大湿.

What are the episode details?

Published Mar 24, 2023 and 16:00 long

【内观呼吸法•扫描身体】平衡焦虑情绪，享受安稳入睡

About This Episode

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Quick Answers About This Episode

Where can I listen to 【内观呼吸法•扫描身体】平衡焦虑情绪，享受安稳入睡?

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