Science & Medicine

失眠的根源不一定在大脑，而是你的肠道在“闹脾气”

Jun 16, 202603:47Science & Medicine

你以为你失眠，是因为心事重重，其实是肠子在闹情绪。那问题就来了：它们到底是怎么“操控”我们的大脑？那些年我们熬的夜，到底是脑袋不清醒，还是菌群在“作妖”？

About This Episode

失眠的根源不一定在大脑，而是你的肠道在“闹脾气” is an episode from 天方烨谈 by 基因频道. 你以为你失眠，是因为心事重重，其实是肠子在闹情绪。那问题就来了：它们到底是怎么“操控”我们的大脑？那些年我们熬的夜，到底是脑袋不清醒，还是菌群在“作妖”？ The episode was published on Jun 16, 2026 and runs for 03:47. Use the player to listen online, then save...

Podcast

This episode belongs to 天方烨谈.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jun 16, 2026, 03:47 long, audio available.

失眠的根源不一定在大脑，而是你的肠道在“闹脾气”

About This Episode

Related Episodes